Thank you for coming to Jody Mow Wellness, a website dedicated to: wellness, fitness, nutrition, how to eat clean, prevention, and whole food products. I’m a Certified Fitness Specialist and Franchise Owner at Juice Plus+. I’m devoted to helping you completely transform your life, one day at a time. I’m here to help you avoid the risky and toxic solutions associated with instant weight loss by offering good long term solutions to better health. My purpose is to serve you with amazing tools to better health and fitness without the worry or danger of using unproven supplements or that elusive magic pill.
We like to have fun, discuss the latest research on fitness, wellness, recipes and nutrition and traditional and non-traditional solutions to fight disease. Let’s have some fun and learn together!