Struggling to eat healthier? When it comes to your wellness, nutrition, and prevention, you may want to look to whole food products as a solution to healthy living. Try the next best thing to fruits and vegetables.
DAVID PHILLIPS, M.D.
Dr. David Phillips is a former All-American swimmer who specializes in Sports Medicine. In this video, he advises that we should consume more whole food nutrition to reduce oxidative stress – and emphasizes that exercising doesn’t mean it’s okay to eat anything you want.
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